Damian Kijek 300m row

300m

Meters

0:50.0

Time

1:23.3

Pace

32

Calories

Average Watts605
Calories Per Hour2381
Stroke Rate46

February 20, 2024 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.0 300m 1:23.3 605 2381 46
0:16.3 100m 1:21.5 647 2525 52
0:16.6 200m 1:23.0 612 2406 43
0:17.1 300m 1:25.5 560 2227 46