Damian Kijek 0:39 row
227m
Meters
0:39.5
Time
1:27.0
Pace
23
Calories
| Average Watts | 531 |
|---|---|
| Calories Per Hour | 2128 |
| Stroke Rate | 45 |
February 20, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.5 | 227m | 1:27.0 | 531 | 2128 | 45 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 55 |
| 0:32.7 | 100m | 1:22.0 | 635 | 2484 | 51 |
| 0:39.6 | 27m | 2:07.7 | 168 | 877 | 9 |