Damian Kijek 10000m row
10,000m
Meters
40:14.1
Time
2:00.7
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
February 28, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.1 | 10,000m | 2:00.7 | 199 | 984 | 20 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 20 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 20 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 20 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 21 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 21 |