Damian Kijek 10000m row
10,000m
Meters
40:29.5
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
February 28, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.5 | 10,000m | 2:01.4 | 195 | 971 | 21 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 21 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 21 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 21 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 21 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 22 |