Damian Kijek 2x25:00/3:00r row
12,472m
Meters
50:00.0
Time
2:00.2
Pace
826
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,552m |
| Overall Time | 56:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
March 07, 2024 22:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,472m | 2:00.2 | 201 | 992 | 19 | |
| 25:00.0 | 6,236m | 2:00.2 | 201 | 992 | 19 | |
| 25:00.0 | 6,236m | 2:00.2 | 201 | 992 | 20 | |
| r80m |