Damian Kijek 5:21 row
1,304m
Meters
5:21.8
Time
2:03.3
Pace
83
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
March 09, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,304m | 2:03.3 | 186 | 941 | 17 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 5:21.8 | 87m | 2:05.2 | 178 | 912 | 14 |