Álmos Kassai v1000m/2:00r...5 BikeErg
7,000
Meters
14:59.0
Time
2:08.4
Pace
218
Calories
113
Heart Rate
| Rest Distance | 3,676 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,676 |
| Overall Time | 24:59.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 82 |
| Revolution Count | 1238 |
| Drag Factor | 49 |
May 18, 2026 09:44:35
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:59.0 | 7,000 | 2:08.4 | 165 | 872 | 82 | 113 | |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 81 | 104 | |
| r: 2:00 | 778 | ||||||
| 4:06.9 | 2,000 | 2:03.4 | 186 | 933 | 86 | 121 | |
| r: 2:00 | 734 | ||||||
| 1:48.6 | 1,000 | 1:48.6 | 273 | 1226 | 87 | 132 | |
| r: 2:00 | 715 | ||||||
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 82 | 112 | |
| r: 2:00 | 685 | ||||||
| 2:26.9 | 1,000 | 2:26.9 | 110 | 661 | 76 | 100 | |
| r: 2:00 | 764 | ||||||
| r3,676 |
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Workout Graph
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