Peggy Rix v1:00/1:00r...7 BikeErg
6,695
Meters
17:30.0
Time
2:36.8
Pace
179
Calories
| Rest Distance | 610 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 7,305 |
| Overall Time | 35:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 71 |
| Revolution Count | 1262 |
| Drag Factor | 51 |
January 01, 2026 15:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:30.0 | 6,695 | 2:36.8 | 91 | 612 | 71 | |
| 1:00.0 | 372 | 2:41.2 | 83 | 587 | 70 | |
| r: 1:00 | 59 | |||||
| 1:30.0 | 563 | 2:39.8 | 86 | 594 | 71 | |
| r: 1:30 | 64 | |||||
| 2:00.0 | 765 | 2:36.8 | 91 | 612 | 72 | |
| r: 2:00 | 88 | |||||
| 2:30.0 | 957 | 2:36.7 | 91 | 612 | 72 | |
| r: 2:30 | 39 | |||||
| 3:00.0 | 1,134 | 2:38.7 | 88 | 601 | 71 | |
| r: 3:00 | 267 | |||||
| 3:30.0 | 1,351 | 2:35.4 | 93 | 620 | 73 | |
| r: 3:30 | 48 | |||||
| 4:00.0 | 1,551 | 2:34.7 | 94 | 625 | 73 | |
| r: 4:00 | 45 | |||||
| r610 |
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Workout Graph
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