Peggy Rix 5000m BikeErg
5,000m
Meters
8:40.8
Time
1:44.1
Pace
199
Calories
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
RPM | 73 |
Revolution Count | 631 |
Power/kg | 3.1 |
Drag Factor | 170 |
June 15, 2023 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:40.8 | 5,000m | 1:44.1 | 310 | 1365 | 73 |
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 67 |
1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 68 |
1:45.0 | 3,000m | 1:45.0 | 302 | 1340 | 72 |
1:40.7 | 4,000m | 1:40.7 | 343 | 1479 | 75 |
1:30.3 | 5,000m | 1:30.3 | 475 | 1935 | 84 |
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Workout Graph
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