Peggy Rix v25c/1:00r...12 BikeErg
10,652m
Meters
25:38.3
Time
2:24.4
Pace
300
Calories
| Rest Distance | 687m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,339m |
| Overall Time | 37:38.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 83 |
| Revolution Count | 2124 |
| Power/kg | 1.16 |
| Drag Factor | 45 |
August 28, 2023 19:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:38.3 | 10,652m | 2:24.4 | 116 | 699 | 83 | |
| 2:15.0 | 905m | 2:29.1 | 105 | 662 | 79 | |
| r: 1:00 | 64m | |||||
| 2:11.8 | 899m | 2:26.6 | 111 | 682 | 82 | |
| r: 1:00 | 51m | |||||
| 2:06.7 | 884m | 2:23.3 | 119 | 709 | 84 | |
| r: 1:00 | 45m | |||||
| 2:08.9 | 890m | 2:24.8 | 115 | 696 | 83 | |
| r: 1:00 | 43m | |||||
| 2:08.4 | 889m | 2:24.4 | 116 | 699 | 83 | |
| r: 1:00 | 39m | |||||
| 2:07.6 | 886m | 2:24.0 | 117 | 703 | 83 | |
| r: 1:00 | 63m | |||||
| 2:11.8 | 899m | 2:26.6 | 111 | 682 | 82 | |
| r: 1:00 | 45m | |||||
| 2:13.7 | 903m | 2:28.0 | 108 | 671 | 81 | |
| r: 1:00 | 87m | |||||
| 2:10.0 | 895m | 2:25.2 | 114 | 693 | 83 | |
| r: 1:00 | 54m | |||||
| 2:08.7 | 890m | 2:24.6 | 116 | 698 | 83 | |
| r: 1:00 | 62m | |||||
| 2:05.1 | 879m | 2:22.3 | 121 | 717 | 84 | |
| r: 1:00 | 88m | |||||
| 1:50.7 | 832m | 2:13.0 | 149 | 811 | 90 | |
| r: 1:00 | 46m | |||||
| r687m |
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Workout Graph
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