Peggy Rix v1000m/1:00r...5 row

5,000m

Meters

25:56.3

Time

2:35.6

Pace

266

Calories

Rest Distance185m
Rest Time5:00.0
Overall Distance5,185m
Overall Time30:56.3
Average Watts93
Calories Per Hour619
Stroke Rate20
Stroke Count536
Drag Factor107

November 05, 2023 18:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:56.3 5,000m 2:35.6 93 619 20
5:14.1 1,000m 2:37.0 90 610 21
r: 1:00 37m
5:13.5 1,000m 2:36.7 91 612 20
r: 1:00 29m
5:12.6 1,000m 2:36.3 92 615 20
r: 1:00 23m
5:10.8 1,000m 2:35.4 93 620 21
r: 1:00 29m
5:05.4 1,000m 2:32.7 98 638 21
r: 1:00 67m
r185m

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