Peggy Rix v500m/0:45r...1 BikeErg
500m
Meters
1:19.2
Time
2:38.4
Pace
13
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 663m |
| Overall Time | 2:04.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 73 |
| Revolution Count | 96 |
| Power/kg | 0.88 |
| Drag Factor | 47 |
March 16, 2024 11:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19.2 | 500m | 2:38.4 | 88 | 603 | 73 | |
| 1:19.2 | 500m | 2:38.4 | 88 | 603 | 73 | |
| r: 0:45 | 163m | |||||
| r163m |
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Workout Graph
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