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Peggy Rix v0:45/0:45r...20 BikeErg

6,570m

Meters

15:00.0

Time

2:16.9

Pace

185

Calories

Rest Distance1,989m
Rest Time15:00.0
Overall Distance8,559m
Overall Time30:00.0
Average Watts136
Calories Per Hour768
RPM84
Revolution Count1270
Power/kg1.36
Drag Factor47

April 22, 2024 19:11:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,570m 2:16.9 136 768 84
0:45.0 276m 2:43.0 81 577 73
r: 0:45 188m
0:45.0 298m 2:31.0 102 649 79
r: 0:45 80m
0:45.0 310m 2:25.1 114 693 83
r: 0:45 51m
0:45.0 320m 2:20.6 126 733 85
r: 0:45 49m
0:45.0 321m 2:20.1 127 737 85
r: 0:45 51m
0:45.0 330m 2:16.3 138 775 84
r: 0:45 59m
0:45.0 338m 2:13.1 148 810 87
r: 0:45 41m
0:45.0 331m 2:15.9 139 779 84
r: 0:45 40m
0:45.0 329m 2:16.7 137 770 84
r: 0:45 48m
0:45.0 323m 2:19.3 129 745 83
r: 0:45 112m
0:45.0 321m 2:20.1 127 737 83
r: 0:45 74m
0:45.0 324m 2:18.8 131 749 83
r: 0:45 53m
0:45.0 341m 2:11.9 152 824 87
r: 0:45 73m
0:45.0 334m 2:14.7 143 792 85
r: 0:45 82m
0:45.0 338m 2:13.1 148 810 87
r: 0:45 91m
0:45.0 340m 2:12.3 151 819 87
r: 0:45 72m
0:45.0 350m 2:08.5 165 866 89
r: 0:45 77m
0:45.0 341m 2:11.9 152 824 87
r: 0:45 263m
0:45.0 340m 2:12.3 151 819 87
r: 0:45 258m
0:45.0 363m 2:03.9 184 932 93
r: 0:45 227m
r1,989m

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Workout Graph

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