mickey mohs 53:14 row
9,012m
Meters
53:14.4
Time
2:57.2
Pace
458
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 1335 |
| Drag Factor | 106 |
January 08, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.4 | 9,012m | 2:57.2 | 63 | 516 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 53:14.4 | 415m | 3:54.2 | 27 | 393 | 22 |
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Workout Graph
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