mickey mohs 45:59 row
7,525m
Meters
45:59.8
Time
3:03.3
Pace
379
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 108 |
January 07, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.8 | 7,525m | 3:03.3 | 57 | 495 | 24 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 45:59.8 | 88m | 5:39.7 | 9 | 330 | 21 |
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Workout Graph
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