mickey mohs 30:29 row
5,002m
Meters
30:29.1
Time
3:02.8
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 116 |
January 13, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.1 | 5,002m | 3:02.8 | 57 | 497 | 25 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 26 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 30:29.1 | 43m | 5:38.3 | 9 | 331 | 24 |
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