mickey mohs 56:25 row
9,460m
Meters
56:25.5
Time
2:58.9
Pace
481
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 1404 |
| Drag Factor | 113 |
January 22, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:25.5 | 9,460m | 2:58.9 | 61 | 510 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 55:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 56:25.5 | 155m | 4:35.8 | 17 | 357 | 22 |
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Workout Graph
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