mickey mohs 20:47 row
3,503m
Meters
20:47.6
Time
2:58.0
Pace
178
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 114 |
January 21, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 3,503m | 2:58.0 | 62 | 513 | 25 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 20:47.6 | 151m | 2:37.6 | 89 | 607 | 25 |
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