mickey mohs 40:40 row
6,763
Meters
40:40.9
Time
3:00.4
Pace
341
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 114 |
January 26, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.9 | 6,763 | 3:00.4 | 60 | 504 | 341 | 24 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 26 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 25 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 25 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 25 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 40:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 |
| 40:40.9 | 57 | 5:58.7 | 8 | 326 | 3 | 22 |
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Workout Graph
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