mickey mohs 54:47 row
9,014m
Meters
54:47.5
Time
3:02.3
Pace
456
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 1414 |
| Drag Factor | 111 |
January 24, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.5 | 9,014m | 3:02.3 | 58 | 498 | 25 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 29 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 54:47.5 | 627m | 3:49.2 | 29 | 399 | 23 |
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Workout Graph
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