mickey mohs 53:22 row
8,939
Meters
53:22.1
Time
2:59.1
Pace
456
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 1340 |
| Drag Factor | 114 |
February 07, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:22.1 | 8,939 | 2:59.1 | 61 | 512 | 456 | 25 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 10:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 25 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 |
| 50:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 26 |
| 53:22.1 | 371 | 4:32.3 | 17 | 338 | 19 | 22 |
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Workout Graph
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