mickey mohs 40:20 row
6,511m
Meters
40:20.0
Time
3:05.8
Pace
326
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 119 |
February 25, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.0 | 6,511m | 3:05.8 | 55 | 487 | 24 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 40:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 40:20.0 | 23m | 7:14.7 | 4 | 314 | 25 |
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Workout Graph
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