mickey mohs 53:44 row
8,705
Meters
53:44.6
Time
3:05.2
Pace
439
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 1350 |
| Drag Factor | 113 |
February 28, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:44.6 | 8,705 | 3:05.2 | 55 | 489 | 439 | 25 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 25 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 24 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 25 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 26 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 26 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 26 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 26 |
| 45:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 24 |
| 50:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 |
| 53:44.6 | 461 | 4:03.6 | 24 | 383 | 23 | 22 |
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Workout Graph
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