mickey mohs 40:59 row
6,963m
Meters
40:59.3
Time
2:56.5
Pace
358
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 115 |
March 02, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.3 | 6,963m | 2:56.5 | 64 | 518 | 25 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 40:59.3 | 81m | 6:06.0 | 7 | 324 | 24 |
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Workout Graph
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