mickey mohs 40:04 row
6,813m
Meters
40:04.2
Time
2:56.4
Pace
346
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 100 |
March 16, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.2 | 6,813m | 2:56.4 | 64 | 519 | 26 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 28 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 40:04.2 | 1m | 35:00.0 | 0 | 300 |
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Workout Graph
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