mickey mohs 50:06 row
8,304m
Meters
50:06.4
Time
3:01.0
Pace
418
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 109 |
March 20, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 8,304m | 3:01.0 | 59 | 503 | 26 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 27 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 40:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 50:06.4 | 810m | 3:09.1 | 52 | 478 | 24 |
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Workout Graph
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