mickey mohs 54:28 row
9,203m
Meters
54:28.8
Time
2:57.5
Pace
467
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 1413 |
| Drag Factor | 119 |
April 09, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.8 | 9,203m | 2:57.5 | 62 | 515 | 25 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 54:28.8 | 671m | 3:20.2 | 44 | 449 | 24 |
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Workout Graph
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