mickey mohs 54:18 row
9,006m
Meters
54:18.7
Time
3:00.9
Pace
457
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 1405 |
| Drag Factor | 115 |
May 09, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:18.7 | 9,006m | 3:00.9 | 59 | 503 | 25 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 25 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 54:18.7 | 629m | 3:25.6 | 40 | 438 | 24 |
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Workout Graph
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