mickey mohs 45:48 row
7,807
Meters
45:48.1
Time
2:56.0
Pace
396
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 117 |
May 02, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.1 | 7,807 | 2:56.0 | 64 | 518 | 396 | 25 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 24 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 25 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 40:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 45:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 24 |
| 45:48.1 | 76 | 5:16.4 | 11 | 299 | 4 | 24 |
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Workout Graph
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