mickey mohs 44:46 row
7,153m
Meters
44:46.6
Time
3:07.7
Pace
356
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 121 |
April 29, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.6 | 7,153m | 3:07.7 | 53 | 481 | 25 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 26 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 44:46.6 | 829m | 2:52.8 | 68 | 533 | 26 |
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Workout Graph
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