mickey mohs 53:15 row
9,151m
Meters
53:15.5
Time
2:54.5
Pace
465
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 1353 |
| Drag Factor | 119 |
May 23, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.5 | 9,151m | 2:54.5 | 66 | 526 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 53:15.5 | 626m | 2:36.1 | 92 | 616 | 26 |
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Workout Graph
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