mickey mohs 45:06 row
8,007m
Meters
45:06.1
Time
2:48.9
Pace
415
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 116 |
May 21, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 8,007m | 2:48.9 | 73 | 549 | 26 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 45:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 45:06.1 | 1m | 50:50.0 | 0 | 300 |
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Workout Graph
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