mickey mohs 44:30 row
7,601m
Meters
44:30.4
Time
2:55.6
Pace
387
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 116 |
June 09, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.4 | 7,601m | 2:55.6 | 65 | 522 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 27 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 44:30.4 | 690m | 3:15.9 | 47 | 460 | 25 |
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Workout Graph
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