mickey mohs 54:35 row
9,456m
Meters
54:35.9
Time
2:53.2
Pace
485
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1406 |
| Drag Factor | 115 |
June 06, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:35.9 | 9,456m | 2:53.2 | 67 | 531 | 25 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 54:35.9 | 656m | 3:30.2 | 38 | 429 | 22 |
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Workout Graph
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