mickey mohs 45:45 row
8,211m
Meters
45:45.7
Time
2:47.1
Pace
425
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 117 |
June 04, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.7 | 8,211m | 2:47.1 | 75 | 557 | 25 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 45:45.7 | 85m | 4:28.8 | 18 | 362 | 22 |
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Workout Graph
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