mickey mohs 40:28 row
6,980m
Meters
40:28.3
Time
2:53.9
Pace
355
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 116 |
June 16, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.3 | 6,980m | 2:53.9 | 66 | 528 | 25 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 40:28.3 | 42m | 5:36.9 | 9 | 331 | 27 |
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Workout Graph
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