mickey mohs 45:38 row
7,907m
Meters
45:38.4
Time
2:53.1
Pace
405
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 117 |
June 13, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.4 | 7,907m | 2:53.1 | 67 | 531 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 29 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 45:38.4 | 45m | 7:06.6 | 5 | 315 | 20 |
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Workout Graph
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