mickey mohs 54:19 row
9,445
Meters
54:19.9
Time
2:52.5
Pace
487
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 1431 |
| Drag Factor | 116 |
June 27, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.9 | 9,445 | 2:52.5 | 68 | 537 | 487 | 26 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 28 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 |
| 45:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 50:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 54:19.9 | 546 | 3:58.0 | 26 | 373 | 27 | 24 |
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Workout Graph
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