mickey mohs 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
28
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 28 |
Stroke Count | 64 |
Drag Factor | 116 |
June 23, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.9 | 500m | 2:15.9 | 139 | 779 | 28 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 28 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 |
0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 |
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