mickey mohs 19:33 row
3,305m
Meters
19:33.2
Time
2:57.4
Pace
168
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 113 |
June 23, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.2 | 3,305m | 2:57.4 | 63 | 515 | 26 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 19:33.2 | 826m | 2:45.3 | 77 | 566 | 26 |
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