mickey mohs 45:04 row
7,606m
Meters
45:04.4
Time
2:57.7
Pace
386
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 116 |
July 17, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 7,606m | 2:57.7 | 62 | 514 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 27 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 45:04.4 | 740m | 3:25.6 | 40 | 438 | 24 |
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Workout Graph
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