mickey mohs 54:31 row
9,263m
Meters
54:31.0
Time
2:56.5
Pace
469
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1342 |
| Drag Factor | 118 |
August 01, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:31.0 | 9,263m | 2:56.5 | 64 | 518 | 24 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 54:31.0 | 728m | 3:06.1 | 54 | 486 | 24 |
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Workout Graph
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