mickey mohs 28:17 row
5,105m
Meters
28:17.5
Time
2:46.2
Pace
265
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 112 |
July 31, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.5 | 5,105m | 2:46.2 | 76 | 562 | 25 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 27 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 28:17.5 | 561m | 2:56.0 | 64 | 520 | 26 |
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Workout Graph
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