mickey mohs 53:14 row
8,703m
Meters
53:14.3
Time
3:03.5
Pace
437
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 1328 |
| Drag Factor | 114 |
July 26, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.3 | 8,703m | 3:03.5 | 57 | 494 | 24 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 53:14.3 | 496m | 3:15.8 | 47 | 460 | 23 |
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Workout Graph
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