mickey mohs 48:18 row
7,895m
Meters
48:18.9
Time
3:03.5
Pace
399
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 111 |
July 20, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.9 | 7,895m | 3:03.5 | 57 | 494 | 25 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 28 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 48:18.9 | 365m | 4:32.4 | 17 | 359 | 22 |
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Workout Graph
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