mickey mohs 46:28 row
7,703m
Meters
46:28.0
Time
3:00.9
Pace
390
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 112 |
July 19, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.0 | 7,703m | 3:00.9 | 59 | 503 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 46:28.0 | 189m | 3:52.8 | 28 | 395 | 21 |
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Workout Graph
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