mickey mohs 53:10 row
9,149m
Meters
53:10.1
Time
2:54.3
Pace
470
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 1385 |
| Drag Factor | 113 |
August 22, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.1 | 9,149m | 2:54.3 | 66 | 527 | 26 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 53:10.1 | 349m | 4:32.3 | 17 | 359 | 23 |
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Workout Graph
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