mickey mohs 47:09 row
8,523m
Meters
47:09.4
Time
2:45.9
Pace
439
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 111 |
August 14, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.4 | 8,523m | 2:45.9 | 77 | 563 | 26 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 47:09.4 | 356m | 3:01.7 | 58 | 500 | 24 |
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Workout Graph
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