mickey mohs 48:17 row
8,503m
Meters
48:17.1
Time
2:50.3
Pace
440
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 113 |
September 02, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.1 | 8,503m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 27 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 48:17.1 | 401m | 4:05.7 | 24 | 381 | 23 |
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Workout Graph
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