mickey mohs 40:47 row
7,301m
Meters
40:47.5
Time
2:47.6
Pace
378
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 115 |
September 01, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.5 | 7,301m | 2:47.6 | 74 | 555 | 26 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 28 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 40:47.5 | 75m | 5:16.6 | 11 | 337 | 26 |
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Workout Graph
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